btwb

Samone Black Samone Black

04-02-2020 4:55 AM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 70 kg

Level 27

3 Deadlifts | 70 kg

Level 27

3 Deadlifts | 70 kg

Level 27

Sets

3 Deadlifts | 70 kg

Level 27

3 Deadlifts | 70 kg

Level 27

3 Deadlifts | 70 kg

Level 27

Result

630 kg | 70 kg, 70 kg, and 70 kg | Rx'd ⚡ 106.5 kg

Result

630 kg | 70 kg, 70 kg, and 70 kg | Rx'd ⚡ 106.5 kg

Community

Stats

WOD Count

1320th

Level

Work Performed

4,130 ft*lbs (+839)

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1320th

Level

Work Performed

4,130 ft*lbs (+839)

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,000

Deadlift

2,828 Reps (+9)

History (3)

Deadlift : 3-3-3

Sets
3 Deadlifts | 40 kg
3 Deadlifts | 40 kg
3 Deadlifts | 40 kg

Result

360 kg | 40 kg, 40 kg, and 40 kg | Rx'd 360 kg | 40 kg, 40 kg, and 40 kg | Rx'd

Level 18 Level 18 375th WOD 375th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 67.5 kg
3 Deadlifts | 77.5 kg
1 Deadlift | 88.5 kg

Result

523.5 kg | 67.5 kg, 77.5 kg, and 88.5 kg | Rx'd 523.5 kg | 67.5 kg, 77.5 kg, and 88.5 kg | Rx'd 163.5 kg 163.5 kg

Level 25 Level 25 675th WOD 675th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 70 kg
3 Deadlifts | 70 kg
3 Deadlifts | 70 kg

Result

630 kg | 70 kg, 70 kg, and 70 kg | Rx'd 630 kg | 70 kg, 70 kg, and 70 kg | Rx'd ⚡106.5 kg ⚡106.5 kg

Level 39 Level 39 1320th WOD 1320th WOD

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