Jonathan Kunze Jonathan Kunze

08-19-2011 8:21 AM

08-19-2011 8:21 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

12 mins 16 secs | Rx'd

Result

12 mins 16 secs | Rx'd

Notes

Garage Gym

Notes

Garage Gym

Community

Community


Stats

WOD Count

3rd

Level

95

Avg Power Output

≈ 130.9 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3rd

Level

95

Avg Power Output

≈ 130.9 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 750

Squat

115 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (2)

History (2)

0 Comments

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