Jonathan Kunze Jonathan Kunze

08-11-2012 12:57 PM

08-11-2012 12:57 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

13 mins | Rx'd 44 secs

Result

13 mins | Rx'd 44 secs

Community

Community


Stats

WOD Count

305th

Level

91

Avg Power Output

123.3 (ft*lbs)/sec (-7.5)

Training Days

115 (2024)

History

2

Stats

WOD Count

305th

Level

91

Avg Power Output

123.3 (ft*lbs)/sec (-7.5)

Training Days

115 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 130,000

Run

114,422 Meters (+2,000)

Milestone 7,500

Squat

6,207 Reps (+75)

Milestone 500

Overhead Squat

497 Reps (+75)

History (2)

History (2)

0 Comments

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