Melissa Lampe Melissa Lampe

09-23-2015 7:59 PM

09-23-2015 7:59 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 150 lbs

Level 86


Sets


1 Clean & Jerk | 150 lbs

Level 86


Result

150 lbs | 150 lbs | Rx'd

Result

150 lbs | 150 lbs | Rx'd

Notes

PRRRRRRRR!!!! Clean is no prob bob but that split jerk always gives me trouble - 10# s20 PR and c&j pr!!!

Notes

PRRRRRRRR!!!! Clean is no prob bob but that split jerk always gives me trouble - 10# s20 PR and c&j pr!!!

Community

Community


Stats

WOD Count

47th

Level

83

Training Days

25 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

1 @ 150 lbs 💣

Stats

WOD Count

47th

Level

83

Training Days

25 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

1 @ 150 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

52 Reps (+1)

Milestone 50

Clean & Jerk

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

106 Reps (+1)

Milestone 75

Jerk

11 Reps (+1)

History (2)

History (2)

0 Comments

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