Melissa Lampe Melissa Lampe

01-20-2016 12:25 AM

01-20-2016 12:25 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 145 lbs

Level 83


Sets


1 Clean & Jerk | 145 lbs

Level 83


Result

145 lbs | 145 lbs | Rx'd -5 lbs

Result

145 lbs | 145 lbs | Rx'd -5 lbs

Notes

Skipped right to 155 for a pr and couldn't get it. My body was so wiped though I'm glad I got so close

Notes

Skipped right to 155 for a pr and couldn't get it. My body was so wiped though I'm glad I got so close

Community

Community


Stats

WOD Count

143rd

Level

80

Training Days

14 (2024)

History

2

Stats

WOD Count

143rd

Level

80

Training Days

14 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

413 Reps (+1)

Milestone 50

Clean & Jerk

10 Reps (+1)

Milestone 250

Shoulder-to-Overhead

191 Reps (+1)

Milestone 75

Jerk

66 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Lampe. start your free trial
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