Mo Sadlowski Mo Sadlowski

09-30-2015 7:00 AM

09-30-2015 7:00 AM


Overhead Squat : 2 Rep Max Overhead Squat : 2 Rep Max

Sets


2 Overhead Squats | 45 lbs

Level 11


Sets


2 Overhead Squats | 45 lbs

Level 11


Result

90 lbs | 45 lbs | Rx'd -40 lbs

Result

90 lbs | 45 lbs | Rx'd -40 lbs

Community

Community


Stats

WOD Count

758th

Level

-

Work Performed

470 ft*lbs (-62)

Training Days

104 (2024)

History

5

Stats

WOD Count

758th

Level

13

Work Performed

470 ft*lbs (-62)

Training Days

104 (2024)

History

5


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,728 Reps (+2)

Milestone 500

Overhead Squat

303 Reps (+2)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial