Sets
2 Overhead Squats | 115 lbs
Level 30
Sets
2 Overhead Squats | 115 lbs
Level 30
September 30, 2015 10:19 AM
230 lbs | 115 lbs | Rx'd
Level 19
816th WOD
Result
Result
230 lbs | 115 lbs | Rx'd -60 lbsStats
WOD Count
816th
Level
-
Work Performed
920 ft*lbs (-108)
Training Days
100 (2024)
History
4
Stats
WOD Count
816th
Level
19
Work Performed
920 ft*lbs (-108)
Training Days
100 (2024)
History
4
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,799 Reps (+2)Milestone 700
Overhead Squat
526 Reps (+2)History (4)
History (4)
