Greg Garand Greg Garand

10-02-2015 11:58 PM

10-02-2015 11:58 PM


Every 2 mins for 6 mins: Front Squat Every 2 mins for 6 mins: Front Squat

Sets


1 Front Squat | 335 lbs

Level 94


1 Front Squat | 345 lbs

Level 95


1 Front Squat | 365 lbs

Level 98


Sets


1 Front Squat | 335 lbs

Level 94


1 Front Squat | 345 lbs

Level 95


1 Front Squat | 365 lbs

Level 98


Result

1045 lbs | Rx'd

Result

1045 lbs | Rx'd

Community

Community


Stats

WOD Count

1748th

Level

-

Avg Power Output

7.9 (ft*lbs)/sec

Training Days

159 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1748th

Level

-

Avg Power Output

7.9 (ft*lbs)/sec

Training Days

159 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,031 Reps (+3)

Milestone 2,500

Front Squat

2,339 Reps (+3)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Greg Garand. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Greg Garand.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greg Garand. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greg Garand. start your free trial