Greg Garand Greg Garand

10-09-2015 1:14 AM

10-09-2015 1:14 AM


Every 2 mins for 6 mins: Front Squat Every 2 mins for 6 mins: Front Squat

Sets


1 Front Squat | 335 lbs

Level 94


1 Front Squat | 345 lbs

Level 95


0 Front Squats | 365 lbs

Level NA


Sets


1 Front Squat | 335 lbs

Level 94


1 Front Squat | 345 lbs

Level 95


0 Front Squats | 365 lbs

Level NA


Result

680 lbs | Rx'd -365 lbs

Result

680 lbs | Rx'd -365 lbs

Community

Community


Stats

WOD Count

1765th

Level

-

Avg Power Output

5.2 (ft*lbs)/sec (-2.7)

Training Days

164 (2024)

History

2

Stats

WOD Count

1765th

Level

-

Avg Power Output

5.2 (ft*lbs)/sec (-2.7)

Training Days

164 (2024)

History

2


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,117 Reps (+2)

Milestone 2,500

Front Squat

2,357 Reps (+2)

History (2)

History (2)

0 Comments

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