John Gray John Gray

10-02-2015 8:28 PM

10-02-2015 8:28 PM


Chipper: Box Step Overs, Push Press, Box Step Overs, 3 and more Chipper: Box Step Overs, Push Press, Box Step Overs, 3 and more

40 Box Step Overs
40 Push Press
30 Box Step Overs
30 Push Press
20 Box Step Overs
20 Push Press

40 Box Step Overs
40 Push Press
30 Box Step Overs
30 Push Press
20 Box Step Overs
20 Push Press

Result

7 mins 28 secs | Rx'd

Result

7 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

292nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

292nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

86 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

1,100 Reps

Milestone Reached

Box Set Up

100 Reps

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,214 Reps (+90)

Milestone 1,300

Push Press

1,184 Reps (+90)

Milestone 200

Box Set Up

170 Reps (+90)

History (1)

History (1)

0 Comments

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