Christian Amato Christian Amato

10-05-2015 11:06 AM

10-05-2015 11:06 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 52 secs | Not Rx'd 1 min 40 secs

Result

9 mins 52 secs | Not Rx'd 1 min 40 secs

Notes

Did Box Dips w/Bungee Rope

Notes

Did Box Dips w/Bungee Rope

Community

Community


Stats

WOD Count

45th

Level

-

Training Days

13 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

45th

Level

-

Training Days

13 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

250 Reps

Movement Progress

Movement Progress

Milestone 200

Dip

191 Reps (+45)

Milestone 500

Clean

275 Reps (+45)

History (2)

History (2)

0 Comments

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