Sets
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
Sets
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
October 12, 2015 10:17 AM
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 59
1117th WOD
Result
Result
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
1117th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
105 (2024)
History
1
Stats
WOD Count
1117th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
105 (2024)
History
1
History (1)
History (1)
