Matthew Townsend Matthew Townsend

10-12-2015 8:54 PM

10-12-2015 8:54 PM


10K Run 10K Run

6.2 mi Runs

6.2 mi Runs

Result

52 mins 40 secs | Rx'd

Result

52 mins 40 secs | Rx'd

Notes

From home around Albert Park and back.

Notes

From home around Albert Park and back.

Community

Community


Stats

WOD Count

1979th

Level

66

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

1979th

Level

66

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,991,339 Meters (+9,978)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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