Geoffrey Bloom Geoffrey Bloom

10-13-2015 4:15 AM

10-13-2015 4:15 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 46 secs | Rx'd ⚡ 5 secs

Result

5 mins 46 secs | Rx'd ⚡ 5 secs

Notes

Felt good today!

Notes

Felt good today!

Community

Community

Stats

WOD Count

226th

Level

94

Avg Power Output

133.1 (ft*lbs)/sec (+4.3)

Training Days

133 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

226th

Level

94

Avg Power Output

133.1 (ft*lbs)/sec (+4.3)

Training Days

133 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,165 Reps (+150)

Milestone 4,000

Double Under

3,140 Reps (+150)

Milestone 1,500

Sit-up

1,460 Reps (+150)

History (3)

History (3)

1 / 3
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