18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 95 lbs
10 Pull-ups
18:00 AMRAP:
30 Row (calories)s
20 Thrusters, 95 lbs
10 Pull-ups
October 14, 2015 12:47 PM
3 rounds + 30 Row (calories)s + 7 Thrusters | 217 reps | Rx'd
80th WOD
Result
Result
3 rounds + 30 Row (calories)s + 7 Thrusters | 217 reps | Rx'dStats
WOD Count
80th
Level
-
Avg Power Output
≈ 47.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
80th
Level
-
Avg Power Output
≈ 47.9 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
270 Reps (+120)Milestone 500
Pull-up
482 Reps (+30)Milestone 2,500
Squat
2,117 Reps (+67)Milestone 500
Thruster
488 Reps (+67)History (2)
History (2)
