Jason Ezell Jason Ezell

10-20-2015 10:03 PM

10-20-2015 10:03 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 225 lbs

Level 60


Result

2250 lbs | 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd

Result

2250 lbs | 135 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1307th

Level

46

Work Performed

7,814 ft*lbs

Training Days

138 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1307th

Level

46

Work Performed

7,814 ft*lbs

Training Days

138 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,415 Reps (+12)

Milestone 1,900

Front Squat

1,860 Reps (+12)

History (2)

History (2)

0 Comments

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