October 21, 2015 2:18 AM
25 mins 40 secs | Rx'd
Level 40
45th WOD
Result
Result
25 mins 40 secs | Rx'dNotes
Felt fatigued after max pullups for this one. Hands shredded too :(
Notes
Felt fatigued after max pullups for this one. Hands shredded too :(
Stats
WOD Count
45th
Level
40
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Stats
WOD Count
45th
Level
40
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
500 Reps
Milestone Reached
Push-up
250 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
549 Reps (+100)Milestone 500
Push-up
300 Reps (+100)Milestone 300
Sit-up
100 Reps (+100)Milestone 500
Air Squat
400 Reps (+100)Milestone 2,500
Squat
1,557 Reps (+100)History (2)
History (2)
