btwb

10-22-2015 10:03 PM

Hope Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

190 reps | Rx'd

Result

190 reps | Rx'd

Community

Stats

WOD Count

376th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

166 (2024)

History

Stats

WOD Count

376th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

166 (2024)

History

Achievements

Workout Achievement

Phenom

175 reps

Movement Progress

Milestone 1,750

Box Jump

1,306 Reps (+0)

Milestone 2,000

Burpee

1,740 Reps (+0)

Milestone 300

Power Snatch

245 Reps (+0)

Milestone 3,500

Pull-up

3,110 Reps (+0)

Milestone 600

Snatch

441 Reps (+0)

Milestone 7,500

Squat

6,513 Reps (+0)

Milestone 750

Thruster

565 Reps (+0)

History (2)

Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

190 reps | Rx'd 190 reps | Rx'd

Level 62 Level 62 376th WOD 376th WOD

Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

200 reps | 75, 64, and 61 reps | Rx'd 200 reps | 75, 64, and 61 reps | Rx'd ⚡10 reps ⚡10 reps

Level 71 Level 71 609th WOD 609th WOD

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