12:00 AMRAP:
Run, 200 m
25 Double Unders
15 Toes-to-bars
2 Rope Climbs
12:00 AMRAP:
Run, 200 m
25 Double Unders
15 Toes-to-bars
2 Rope Climbs
October 28, 2015 7:42 PM
4 rounds | Rx'd
896th WOD
Result
Result
4 rounds | Rx'dStats
WOD Count
896th
Level
-
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
896th
Level
-
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
205,240 Meters (+800)Milestone 11,000
Jump Rope
10,363 Reps (+100)Milestone 12,000
Double Under
10,363 Reps (+100)Milestone 2,000
Toes-to-Bar
1,957 Reps (+60)Milestone 200
Rope Climb
184 Reps (+8)History (1)
History (1)
