Shay Dortch Shay Dortch

11-11-2015 7:16 AM

11-11-2015 7:16 AM


Push Press : 1-1-1-1-1 Push Press : 1-1-1-1-1

Sets


1 Push Press | 80 lbs

Level 22


1 Push Press | 85 lbs

Level 28


1 Push Press | 90 lbs

Level 33


1 Push Press | 95 lbs

Level 40


1 Push Press | 100 lbs

Level 48


Sets


1 Push Press | 80 lbs

Level 22


1 Push Press | 85 lbs

Level 28


1 Push Press | 90 lbs

Level 33


1 Push Press | 95 lbs

Level 40


1 Push Press | 100 lbs

Level 48


Result

450 lbs | 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd

Result

450 lbs | 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

295th

Level

50

Work Performed

832 ft*lbs

Training Days

151 (2024)

History

2

Stats

WOD Count

295th

Level

50

Work Performed

832 ft*lbs

Training Days

151 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,401 Reps (+5)

Milestone 900

Push Press

795 Reps (+5)

History (2)

History (2)

0 Comments

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