Result
Result
7 mins 16 secs | Rx'd ⚡ 9 mins 15 secsNotes
Did the 50, 40, and 30 DU unbroken, then messed up on the set of 20 and did the set of 10 unbroken
Notes
Did the 50, 40, and 30 DU unbroken, then messed up on the set of 20 and did the set of 10 unbroken
Stats
WOD Count
579th
Level
80
Avg Power Output
91.4 (ft*lbs)/sec (+51.2)
Training Days
144 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
579th
Level
80
Avg Power Output
91.4 (ft*lbs)/sec (+51.2)
Training Days
144 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,242 Reps (+150)Milestone 6,000
Double Under
5,479 Reps (+150)Milestone 4,500
Sit-up
4,428 Reps (+150)History (3)
History (3)