Jay Jolly Jay Jolly

11-12-2015 11:25 PM

11-12-2015 11:25 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Sets


3 Front Squats | 105 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Result

2055 lbs | 105 lbs, 115 lbs, 135 lbs, 165 lbs, and 165 lbs | Rx'd 480 lbs

Result

2055 lbs | 105 lbs, 115 lbs, 135 lbs, 165 lbs, and 165 lbs | Rx'd 480 lbs

Community

Community


Stats

WOD Count

136th

Level

-

Work Performed

8,281 ft*lbs (+873)

Training Days

37 (2024)

History

4

Workout

Personal Record

Front Squat PR

3 @ 165 lbs 💣

Stats

WOD Count

136th

Level

22

Work Performed

8,281 ft*lbs (+873)

Training Days

37 (2024)

History

4

Workout

Personal Record

Front Squat PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,701 Reps (+15)

Milestone 100

Front Squat

93 Reps (+15)

History (4)

History (4)

0 Comments

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