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Greig Jameson Greig Jameson

09-19-2011 5:43 AM

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Deadlifts, Runs Deadlifts, Runs

4 rounds of:
12 Deadlifts 155 lbs
400 m Runs

Result

15 mins 1 sec | Not Rx'd

Result

15 mins 1 sec | Not Rx'd

Community

Stats

WOD Count

7th

Level

-

Avg Power Output

≈ 28.5 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Stats

WOD Count

7th

Level

-

Avg Power Output

≈ 28.5 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Movement Progress

Milestone 10,000

Run

1,600 Meters (+1,600)

Milestone 200

Deadlift

48 Reps (+48)

History (2)

Deadlifts, Runs

4 rounds of:
12 Deadlifts 155 lbs
400 m Runs

Result

15 mins 1 sec | Not Rx'd 15 mins 1 sec | Not Rx'd

7th WOD 7th WOD

Deadlifts, Runs

4 rounds of:
12 Deadlifts 225 lbs
400 m Runs

Result

12 mins 58 secs | Rx'd 12 mins 58 secs | Rx'd ⚡2 mins 3 secs | Rx'd ⚡2 mins 3 secs | Rx'd

Level 72 Level 72 131st WOD 131st WOD

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