Sets
1 2 Squat Clean + Jerk | 40 kg
Level 2
1 2 Squat Clean + Jerk | 45 kg
Level 4
1 2 Squat Clean + Jerk | 50 kg
Level 6
1 2 Squat Clean + Jerk | 50 kg
Level 6
1 2 Squat Clean + Jerk | 50 kg
Level 6
1 2 Squat Clean + Jerk | 55 kg
Level 9
1 2 Squat Clean + Jerk | 60 kg
Level 12
Sets
1 2 Squat Clean + Jerk | 40 kg
Level 2
1 2 Squat Clean + Jerk | 45 kg
Level 4
1 2 Squat Clean + Jerk | 50 kg
Level 6
1 2 Squat Clean + Jerk | 50 kg
Level 6
1 2 Squat Clean + Jerk | 50 kg
Level 6
1 2 Squat Clean + Jerk | 55 kg
Level 9
1 2 Squat Clean + Jerk | 60 kg
Level 12
Result
Result
350 kg | 40 kg, 45 kg, 50 kg, 50 kg, 50 kg, 55 kg, and 60 kg | Rx'dStats
WOD Count
986th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
230 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
986th
Level
8
Work Performed
≈ 0 ft*lbs
Training Days
230 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,363 Reps (+7)Milestone 900
Squat Clean
768 Reps (+7)Milestone 600
Clean & Jerk
585 Reps (+7)Milestone 17,500
Squat
15,263 Reps (+7)Milestone 2,750
Shoulder-to-Overhead
2,638 Reps (+7)Milestone 1,100
Jerk
970 Reps (+7)History (2)
History (2)