btwb

11-20-2015 6:59 PM

11-20-2015 6:59 PM

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Snatch : 1-1-1-1-1-1-1-1-1-1 Snatch : 1-1-1-1-1-1-1-1-1-1

Sets

1 Snatch | 75 lbs

Level 7

1 Snatch | 85 lbs

Level 10

1 Snatch | 95 lbs

Level 13

1 Snatch | 85 lbs

Level 10

1 Snatch | 95 lbs

Level 13

1 Snatch | 105 lbs

Level 19

1 Snatch | 115 lbs

Level 24

1 Snatch | 125 lbs

Level 32

1 Snatch | 85 lbs

Level 10

1 Snatch | 85 lbs

Level 10

Sets

1 Snatch | 75 lbs

Level 7

1 Snatch | 85 lbs

Level 10

1 Snatch | 95 lbs

Level 13

1 Snatch | 85 lbs

Level 10

1 Snatch | 95 lbs

Level 13

1 Snatch | 105 lbs

Level 19

1 Snatch | 115 lbs

Level 24

1 Snatch | 125 lbs

Level 32

1 Snatch | 85 lbs

Level 10

1 Snatch | 85 lbs

Level 10

Result

950 lbs | 75 lbs, 85 lbs, 95 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs

Result

950 lbs | 75 lbs, 85 lbs, 95 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs

Community

Community

Stats

WOD Count

1565th

Level

-

Work Performed

9,024 ft*lbs (+1,532)

Training Days

140 (2024)

History

7

Stats

WOD Count

1565th

Level

23

Work Performed

9,024 ft*lbs (+1,532)

Training Days

140 (2024)

History

7

Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,136 Reps (+10)

History (7)

History (7)

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs

Result

650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 9 Level 9 941st WOD 941st WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Result

840 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 840 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 190 lbs 190 lbs

Level 15 Level 15 966th WOD 966th WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs

Sets
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs

Result

700 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 700 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -140 lbs -140 lbs

Level 10 Level 10 1323rd WOD 1323rd WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Sets
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Result

950 lbs | 75 lbs, 85 lbs, 95 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 85 lbs, and 85 lbs | Rx'd 950 lbs | 75 lbs, 85 lbs, 95 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs 250 lbs

Level 23 Level 23 1565th WOD 1565th WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Result

990 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 115 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 990 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 115 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 40 lbs 40 lbs

Level 26 Level 26 2131st WOD 2131st WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs

Sets
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs

Result

1100 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 1100 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd ⚡110 lbs ⚡110 lbs

Level 35 Level 35 2472nd WOD 2472nd WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Result

1090 lbs | 95 lbs, 95 lbs, 105 lbs, 110 lbs, 110 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1090 lbs | 95 lbs, 95 lbs, 105 lbs, 110 lbs, 110 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -10 lbs -10 lbs

Level 34 Level 34 2516th WOD 2516th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim S. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim S. start your free trial