btwb

04-04-2014 1:19 AM

04-04-2014 1:19 AM

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Snatch : 1-1-1-1-1-1-1-1-1-1 Snatch : 1-1-1-1-1-1-1-1-1-1

Sets

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

Sets

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

1 Snatch | 65 lbs

Level 4

Result

650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

Light careful snatches to practice technique and test shoulder.

Notes

Light careful snatches to practice technique and test shoulder.

Community

Community

Stats

WOD Count

941st

Level

-

Work Performed

7,095 ft*lbs

Training Days

40 (2024)

History

7

Stats

WOD Count

941st

Level

9

Work Performed

7,095 ft*lbs

Training Days

40 (2024)

History

7

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,202 Reps (+10)

History (7)

History (7)

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 65 lbs

Result

650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 650 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 9 Level 9 941st WOD 941st WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Sets
1 Snatch | 65 lbs
1 Snatch | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Result

840 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 840 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 190 lbs 190 lbs

Level 15 Level 15 966th WOD 966th WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs

Sets
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 65 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs
Snatch, 1 rep | 75 lbs

Result

700 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 700 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -140 lbs -140 lbs

Level 10 Level 10 1323rd WOD 1323rd WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Sets
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 85 lbs
1 Snatch | 85 lbs

Result

950 lbs | 75 lbs, 85 lbs, 95 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 85 lbs, and 85 lbs | Rx'd 950 lbs | 75 lbs, 85 lbs, 95 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs 250 lbs

Level 23 Level 23 1565th WOD 1565th WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs
1 Snatch | 100 lbs

Result

990 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 115 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 990 lbs | 95 lbs, 95 lbs, 95 lbs, 105 lbs, 115 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 40 lbs 40 lbs

Level 26 Level 26 2131st WOD 2131st WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs

Sets
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs

Result

1100 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 1100 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd ⚡110 lbs ⚡110 lbs

Level 35 Level 35 2472nd WOD 2472nd WOD

Snatch : 1-1-1-1-1-1-1-1-1-1

Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Sets
1 Snatch | 95 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Result

1090 lbs | 95 lbs, 95 lbs, 105 lbs, 110 lbs, 110 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1090 lbs | 95 lbs, 95 lbs, 105 lbs, 110 lbs, 110 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -10 lbs -10 lbs

Level 34 Level 34 2516th WOD 2516th WOD

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