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Danny Deal Danny Deal

11-22-2015 10:46 AM

Strict Pull-ups : 4-3-3-2-2 Strict Pull-ups : 4-3-3-2-2

Sets
4 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
2 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

880th

Level

Work Performed

7,245 ft*lbs (+906)

Training Days

95 (2024)

History

Stats

WOD Count

880th

Level

Work Performed

7,245 ft*lbs (+906)

Training Days

95 (2024)

History

Movement Progress

Milestone 3,500

Pull-up

3,448 Reps (+16)

History (4)

Strict Pull-ups : 4-3-3-2-2

Sets
4 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
2 Strict Pull-ups
2 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

876th WOD 876th WOD

Strict Pull-ups : 4-3-3-2-2

Sets
4 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
2 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

880th WOD 880th WOD

Strict Pull-ups : 4-3-3-2-2

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

881st WOD 881st WOD

Strict Pull-ups : 4-3-3-2-2

Sets
5 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
6 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

884th WOD 884th WOD

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