Rory Margraf Rory Margraf

11-23-2015 2:11 PM

11-23-2015 2:11 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 245 lbs

Level 58


Sets


1 Front Squat | 245 lbs

Level 58


Result

245.0 lbs | 245 lbs | Rx'd 10 lbs

Result

245.0 lbs | 245 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

407th

Level

52

Work Performed

658 ft*lbs (+18)

Training Days

163 (2024)

History

5

Stats

WOD Count

407th

Level

52

Work Performed

658 ft*lbs (+18)

Training Days

163 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,176 Reps (+1)

Milestone 500

Front Squat

476 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial