btwb

Matt Thacker Matt Thacker

09-12-2009 6:04 AM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

35 mins 54 secs | (4 mins 28 secs), (5 mins), (5 mins 25 secs), (12 mins 25 secs), and (8 mins 36 secs) | Rx'd

Result

35 mins 54 secs | (4 mins 28 secs), (5 mins), (5 mins 25 secs), (12 mins 25 secs), and (8 mins 36 secs) | Rx'd

Community

Stats

WOD Count

158th

Level

Avg Power Output

96.7 (ft*lbs)/sec

Training Days

126 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

158th

Level

Avg Power Output

96.7 (ft*lbs)/sec

Training Days

126 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

1,500 Reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 3,000

Pull-up

2,639 Reps (+100)

Milestone 1,250

Push-up

1,229 Reps (+150)

Milestone 2,000

Sit-up

1,586 Reps (+200)

Milestone 2,500

Air Squat

2,122 Reps (+250)

Milestone 5,000

Squat

4,279 Reps (+250)

History (3)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

35 mins 54 secs | (4 mins 28 secs), (5 mins), (5 mins 25 secs), (12 mins 25 secs), and (8 mins 36 secs) | Rx'd 35 mins 54 secs | (4 mins 28 secs), (5 mins), (5 mins 25 secs), (12 mins 25 secs), and (8 mins 36 secs) | Rx'd

Level 38 Level 38 158th WOD 158th WOD

Barbara

5 rounds of:
20 Blue Band Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

338th WOD 338th WOD

Barbara

5 rounds of:
20 Green Band Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

25 mins 34 secs | (4 mins 21 secs), (4 mins 37 secs), (5 mins 53 secs), (5 mins 12 secs), and (5 mins 31 secs) | Not Rx'd 25 mins 34 secs | (4 mins 21 secs), (4 mins 37 secs), (5 mins 53 secs), (5 mins 12 secs), and (5 mins 31 secs) | Not Rx'd 4 mins 8 secs 4 mins 8 secs

452nd WOD 452nd WOD

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