btwb

Nicholas Guerin Nicholas Guerin

11-23-2015 8:24 AM

Coe Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Ring Push-ups

Result

13 mins 53 secs | Rx'd

Result

13 mins 53 secs | Rx'd

Notes

#wod #OTMFit #crossfit #fitness #BaselineWOD #Coe #hero

Notes

#wod #OTMFit #crossfit #fitness #BaselineWOD #Coe #hero

Community

Stats

WOD Count

146th

Level

Avg Power Output

125.0 (ft*lbs)/sec

Training Days

67 (2024)

History

Stats

WOD Count

146th

Level

Avg Power Output

125.0 (ft*lbs)/sec

Training Days

67 (2024)

History

Achievements

Workout Achievement

Phenom

21:00

Movement Progress

Milestone 1,250

Push-up

950 Reps (+100)

Milestone 2,500

Squat

2,320 Reps (+100)

Milestone 500

Thruster

423 Reps (+100)

History (3)

Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Ring Push-ups

Result

13 mins 53 secs | Rx'd 13 mins 53 secs | Rx'd

Level 90 Level 90 146th WOD 146th WOD

Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Ring Push-ups

Result

13 mins 44 secs | Rx'd 13 mins 44 secs | Rx'd 9 secs 9 secs

Level 90 Level 90 583rd WOD 583rd WOD

Coe

10 rounds of:
10 Thrusters, 95 lbs
10 Ring Push-ups

Result

13 mins | Rx'd 13 mins | Rx'd ⚡44 secs ⚡44 secs

Level 92 Level 92 784th WOD 784th WOD

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