btwb

Jeannie Barrow Jeannie Barrow

09-11-2009 7:53 AM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

43 mins 18 secs | (4 mins 58 secs), (6 mins 2 secs), (6 mins 33 secs), (7 mins 20 secs), and (6 mins 20 secs) | Not Rx'd 9 mins 34 secs | Not Rx'd

Result

43 mins 18 secs | (4 mins 58 secs), (6 mins 2 secs), (6 mins 33 secs), (7 mins 20 secs), and (6 mins 20 secs) | Not Rx'd 9 mins 34 secs | Not Rx'd

Community

Stats

WOD Count

167th

Level

Avg Power Output

≈ 45.4 (ft*lbs)/sec (-12.9)

Training Days

159 (2024)

History

Stats

WOD Count

167th

Level

Avg Power Output

≈ 45.4 (ft*lbs)/sec (-12.9)

Training Days

159 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Milestone 3,500

Pull-up

3,237 Reps (+100)

Milestone 1,750

Push-up

1,294 Reps (+150)

Milestone 2,500

Sit-up

2,101 Reps (+200)

Milestone 2,500

Air Squat

2,485 Reps (+250)

Milestone 5,000

Squat

4,625 Reps (+250)

History (3)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

33 mins 44 secs | (5 mins 36 secs), (6 mins 50 secs), (7 mins 24 secs), (6 mins 54 secs), and (7 mins) | Rx'd 33 mins 44 secs | (5 mins 36 secs), (6 mins 50 secs), (7 mins 24 secs), (6 mins 54 secs), and (7 mins) | Rx'd

Level 74 Level 74 88th WOD 88th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

167th WOD 167th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

32 mins 4 secs | (7 mins 15 secs), (6 mins 57 secs), (6 mins 33 secs), (5 mins 23 secs), and (5 mins 56 secs) | Not Rx'd 32 mins 4 secs | (7 mins 15 secs), (6 mins 57 secs), (6 mins 33 secs), (5 mins 23 secs), and (5 mins 56 secs) | Not Rx'd 11 mins 14 secs 11 mins 14 secs

392nd WOD 392nd WOD

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