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Jeannie Barrow Jeannie Barrow

11-28-2011 4:57 AM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

32 mins 4 secs | (7 mins 15 secs), (6 mins 57 secs), (6 mins 33 secs), (5 mins 23 secs), and (5 mins 56 secs) | Not Rx'd 11 mins 14 secs

Result

32 mins 4 secs | (7 mins 15 secs), (6 mins 57 secs), (6 mins 33 secs), (5 mins 23 secs), and (5 mins 56 secs) | Not Rx'd 11 mins 14 secs

Community

Stats

WOD Count

392nd

Level

Avg Power Output

86.2 (ft*lbs)/sec (+40.8)

Training Days

67 (2024)

History

Stats

WOD Count

392nd

Level

Avg Power Output

86.2 (ft*lbs)/sec (+40.8)

Training Days

67 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

10,000 Reps

Movement Progress

Milestone 5,500

Pull-up

5,408 Reps (+100)

Milestone 3,750

Push-up

3,446 Reps (+150)

Milestone 5,000

Sit-up

4,963 Reps (+200)

Milestone 5,500

Air Squat

5,449 Reps (+250)

Milestone 12,500

Squat

10,011 Reps (+250)

History (3)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

33 mins 44 secs | (5 mins 36 secs), (6 mins 50 secs), (7 mins 24 secs), (6 mins 54 secs), and (7 mins) | Rx'd 33 mins 44 secs | (5 mins 36 secs), (6 mins 50 secs), (7 mins 24 secs), (6 mins 54 secs), and (7 mins) | Rx'd

Level 74 Level 74 88th WOD 88th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

167th WOD 167th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

32 mins 4 secs | (7 mins 15 secs), (6 mins 57 secs), (6 mins 33 secs), (5 mins 23 secs), and (5 mins 56 secs) | Not Rx'd 32 mins 4 secs | (7 mins 15 secs), (6 mins 57 secs), (6 mins 33 secs), (5 mins 23 secs), and (5 mins 56 secs) | Not Rx'd 11 mins 14 secs 11 mins 14 secs

392nd WOD 392nd WOD

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