Sets
Ring Dip | 10 reps
Ring Dip | 8 reps
Ring Dip | 8 reps
Sets
Ring Dip | 10 reps
Ring Dip | 8 reps
Ring Dip | 8 reps
Result
Result
26 reps | Rx'dNotes
surprised I got so many, bulked up and haven't done any in a pretty long time.
Notes
surprised I got so many, bulked up and haven't done any in a pretty long time.
Stats
WOD Count
906th
Level
48
Work Performed
9,292 ft*lbs
Training Days
140 (2024)
History
1
Stats
WOD Count
906th
Level
48
Work Performed
9,292 ft*lbs
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Dip
1,369 Reps (+26)History (1)
History (1)