Andrew Graves Andrew Graves

11-23-2015 8:00 PM

11-23-2015 8:00 PM


Ring Dips : 3x Max Rep Ring Dips : 3x Max Rep

Sets
Ring Dip | 10 reps
Ring Dip | 8 reps
Ring Dip | 8 reps

Sets
Ring Dip | 10 reps
Ring Dip | 8 reps
Ring Dip | 8 reps

Result

26 reps | Rx'd

Result

26 reps | Rx'd

Notes

surprised I got so many, bulked up and haven't done any in a pretty long time.

Notes

surprised I got so many, bulked up and haven't done any in a pretty long time.

Community

Community


Stats

WOD Count

906th

Level

48

Work Performed

9,292 ft*lbs

Training Days

140 (2024)

History

1

Stats

WOD Count

906th

Level

48

Work Performed

9,292 ft*lbs

Training Days

140 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Dip

1,369 Reps (+26)

History (1)

History (1)

0 Comments

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