Lauren Guibert Lauren Guibert

11-25-2015 5:34 AM

11-25-2015 5:34 AM


10-9-8-7-6-5-4-3-2-1: Box Jumps and Power Cleans 10-9-8-7-6-5-4-3-2-1: Box Jumps and Power Cleans

10-9-8-7-6-5-4-3-2-1 reps of:
Box Jump, 24 in
Power Clean, 70 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Box Jump, 24 in
Power Clean, 70 lbs

Result

7 mins 9 secs | Rx'd

Result

7 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

2161st

Level

-

Avg Power Output

94.7 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Stats

WOD Count

2161st

Level

-

Avg Power Output

94.7 (ft*lbs)/sec

Training Days

171 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,250

Box Jump

8,131 Reps (+55)

Milestone 9,000

Clean

8,807 Reps (+55)

Milestone 5,250

Power Clean

5,164 Reps (+55)

History (1)

History (1)

0 Comments

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