Todd Heim Todd Heim

09-25-2011 11:14 PM

09-25-2011 11:14 PM


Cindy Cindy

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18.0 rounds | Rx'd

Result

18.0 rounds | Rx'd

Notes

PR For me

Notes

PR For me

Community

Community


Stats

WOD Count

7th

Level

65

Avg Power Output

143.6 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

7th

Level

65

Avg Power Output

143.6 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 250

Pull-up

145 Reps (+90)

Milestone 250

Push-up

180 Reps (+180)

Milestone 300

Air Squat

270 Reps (+270)

Milestone 750

Squat

270 Reps (+270)

History (1)

History (1)

0 Comments

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