November 29, 2015

Goal was 100. Yes!!!! I used my push press timer, had it cycle every 4 seconds so it was beeping or saying start the whole time. Used that as my metronome, was able to zone out and just focus on the beeps. Worked well. Want to puke.

Workout Level
74
CrossFit Games Open 12.1 : 102 reps | Rx'd

AMReps in 7 mins: Burpee | 102 reps

Stats
  • 151.7 (ft*lbs)/sec avg power output
  • Level 74 worldwide. Griffin status.
Movements
Milestone

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Level
75
Milestone
74
Current
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  • Jason Harper
    November 29, 2015
    Goal was 100. Yes!!!! I used my push press timer, had it cycle every 4 seconds so it was beeping or saying start the whole time. Used that as my metronome, was able to zone out and just focus on the beeps. Worked well. Want to puke.
    AMReps in 7 mins: Burpee | 102 reps