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Megan Houk Megan Houk

11-30-2015 2:09 AM

11-30-2015 2:09 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 80 lbs

Level 35

5 Bench Press | 90 lbs

Level 53

5 Bench Press | 110 lbs

Level 79

5 Bench Press | 125 lbs

Level 91

Sets

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 80 lbs

Level 35

5 Bench Press | 90 lbs

Level 53

5 Bench Press | 110 lbs

Level 79

5 Bench Press | 125 lbs

Level 91

Result

2325 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, and 125 lbs | Rx'd -50 lbs

Result

2325 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, and 125 lbs | Rx'd -50 lbs

Notes

Little help on left side on last rep at 125

Notes

Little help on left side on last rep at 125

Community

Community

Stats

WOD Count

723rd

Level

73

Work Performed

4,104 ft*lbs (-89)

Training Days

192 (2024)

History

11

Stats

WOD Count

723rd

Level

73

Work Performed

4,104 ft*lbs (-89)

Training Days

192 (2024)

History

11

Achievements

Achievements

Milestone Reached

Phenom

125 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

931 Reps (+25)

History (11)

History (11)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs

Sets
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs
Bench Press, 5 reps | 85 lbs

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 64 Level 64 250th WOD 250th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 55 lbs
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 105 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 105 lbs

Result

1950 lbs | 55 lbs, 65 lbs, 75 lbs, 90 lbs, and 105 lbs | Rx'd 1950 lbs | 55 lbs, 65 lbs, 75 lbs, 90 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 51 Level 51 627th WOD 627th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 55 lbs
5 Bench Press | 70 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 110 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 70 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 110 lbs

Result

2050 lbs | 55 lbs, 70 lbs, 80 lbs, 95 lbs, and 110 lbs | Rx'd 2050 lbs | 55 lbs, 70 lbs, 80 lbs, 95 lbs, and 110 lbs | Rx'd 100 lbs 100 lbs

Level 57 Level 57 645th WOD 645th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 55 lbs
5 Bench Press | 70 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 110 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 70 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 110 lbs

Result

2050 lbs | 55 lbs, 70 lbs, 80 lbs, 95 lbs, and 110 lbs | Rx'd 2050 lbs | 55 lbs, 70 lbs, 80 lbs, 95 lbs, and 110 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 659th WOD 659th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
5 Bench Press | 110 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
5 Bench Press | 110 lbs

Result

2125 lbs | 60 lbs, 70 lbs, 85 lbs, 100 lbs, and 110 lbs | Rx'd 2125 lbs | 60 lbs, 70 lbs, 85 lbs, 100 lbs, and 110 lbs | Rx'd 75 lbs 75 lbs

Level 64 Level 64 672nd WOD 672nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
5 Bench Press | 115 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
5 Bench Press | 115 lbs

Result

2150 lbs | 60 lbs, 70 lbs, 85 lbs, 100 lbs, and 115 lbs | Rx'd 2150 lbs | 60 lbs, 70 lbs, 85 lbs, 100 lbs, and 115 lbs | Rx'd 25 lbs 25 lbs

Level 65 Level 65 685th WOD 685th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 100 lbs
5 Bench Press | 120 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 100 lbs
5 Bench Press | 120 lbs

Result

2225 lbs | 60 lbs, 75 lbs, 90 lbs, 100 lbs, and 120 lbs | Rx'd 2225 lbs | 60 lbs, 75 lbs, 90 lbs, 100 lbs, and 120 lbs | Rx'd 75 lbs 75 lbs

Level 69 Level 69 697th WOD 697th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 110 lbs
5 Bench Press | 125 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 110 lbs
5 Bench Press | 125 lbs

Result

2300 lbs | 60 lbs, 75 lbs, 90 lbs, 110 lbs, and 125 lbs | Rx'd 2300 lbs | 60 lbs, 75 lbs, 90 lbs, 110 lbs, and 125 lbs | Rx'd 75 lbs 75 lbs

Level 72 Level 72 709th WOD 709th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 65 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 110 lbs
5 Bench Press | 125 lbs

Sets
5 Bench Press | 65 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 110 lbs
5 Bench Press | 125 lbs

Result

2375 lbs | 65 lbs, 80 lbs, 95 lbs, 110 lbs, and 125 lbs | Rx'd 2375 lbs | 65 lbs, 80 lbs, 95 lbs, 110 lbs, and 125 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 76 Level 76 719th WOD 719th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 lbs
5 Bench Press | 80 lbs
5 Bench Press | 90 lbs
5 Bench Press | 110 lbs
5 Bench Press | 125 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 80 lbs
5 Bench Press | 90 lbs
5 Bench Press | 110 lbs
5 Bench Press | 125 lbs

Result

2325 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, and 125 lbs | Rx'd 2325 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, and 125 lbs | Rx'd -50 lbs -50 lbs

Level 73 Level 73 723rd WOD 723rd WOD

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