Rob Moran Rob Moran

11-30-2015 8:17 AM

11-30-2015 8:17 AM


Deadlift : 6-6-6-6 Deadlift : 6-6-6-6

Sets


6 Deadlifts | 185 lbs

Level 10


6 Deadlifts | 225 lbs

Level 20


6 Deadlifts | 225 lbs

Level 20


6 Deadlifts | 225 lbs

Level 20


Sets


6 Deadlifts | 185 lbs

Level 10


6 Deadlifts | 225 lbs

Level 20


6 Deadlifts | 225 lbs

Level 20


6 Deadlifts | 225 lbs

Level 20


Result

5160 lbs | 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

5160 lbs | 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

20X1

Notes

20X1

Community

Community


Stats

WOD Count

1058th

Level

30

Work Performed

14,011 ft*lbs

Training Days

138 (2024)

History

4

Stats

WOD Count

1058th

Level

30

Work Performed

14,011 ft*lbs

Training Days

138 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,167 Reps (+24)

History (4)

History (4)

1 / 4
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