Hendrik Odendahl Hendrik Odendahl

11-18-2015 8:36 AM

11-18-2015 8:36 AM

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Run 1 mi TT Run 1 mi TT

Intervals : at 85%
Run, 1 mi | 6:12

Intervals : at 85%
Run, 1 mi | 6:12

Result

6 mins 12 secs | Not Rx'd

Result

6 mins 12 secs | Not Rx'd

Notes

1 Meile + 3x800 m

Notes

1 Meile + 3x800 m

Community

Community

Stats

WOD Count

13th

Level

-

Avg Power Output

167.2 (ft*lbs)/sec

Training Days

6 (2024)

History

5

Stats

WOD Count

13th

Level

-

Avg Power Output

167.2 (ft*lbs)/sec

Training Days

6 (2024)

History

5

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 10,000

Run

5,209 Meters (+1,609)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial