Scott Greenwood Scott Greenwood

12-02-2015 10:14 PM

12-02-2015 10:14 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 0 lbs

Level 0


Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 0 lbs

Level 0


Result

1230 lbs | 65 lbs, 95 lbs, 115 lbs, 135 lbs, and lbs | Rx'd

Result

1230 lbs | 65 lbs, 95 lbs, 115 lbs, 135 lbs, and lbs | Rx'd

Community

Community


Stats

WOD Count

12th

Level

-

Training Days

8 (2024)

History

2

Stats

WOD Count

12th

Level

23

Training Days

8 (2024)

History

2


Movement Progress

Movement Progress

Milestone 750

Squat

192 Reps (+15)

Milestone 75

Overhead Squat

71 Reps (+15)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Greenwood. start your free trial