Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 0 lbs
Level 0
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 115 lbs
Level 33
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 0 lbs
Level 0
Result
Result
1230 lbs | 65 lbs, 95 lbs, 115 lbs, 135 lbs, and lbs | Rx'dStats
WOD Count
12th
Level
-
Training Days
8 (2024)
History
2
Stats
WOD Count
12th
Level
23
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Squat
192 Reps (+15)Milestone 75
Overhead Squat
71 Reps (+15)History (2)
History (2)