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Megan Houk Megan Houk

12-04-2015 11:51 AM

12-04-2015 11:51 AM

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Bench Press 5-5-5-5-3-8 Bench Press 5-5-5-5-3-8

Sets

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 80 lbs

Level 35

5 Bench Press | 90 lbs

Level 53

5 Bench Press | 110 lbs

Level 79

3 Bench Press | 125 lbs

Level 87

8 Bench Press | 90 lbs

Level 57

Sets

5 Bench Press | 60 lbs

Level 11

5 Bench Press | 80 lbs

Level 35

5 Bench Press | 90 lbs

Level 53

5 Bench Press | 110 lbs

Level 79

3 Bench Press | 125 lbs

Level 87

8 Bench Press | 90 lbs

Level 57

Result

2795 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, 125 lbs, and 90 lbs | Rx'd ⚡ 50 lbs

Result

2795 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, 125 lbs, and 90 lbs | Rx'd ⚡ 50 lbs

Community

Community

Stats

WOD Count

729th

Level

70

Work Performed

4,934 ft*lbs (+88)

Training Days

195 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

729th

Level

70

Work Performed

4,934 ft*lbs (+88)

Training Days

195 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

125 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

962 Reps (+31)

History (8)

History (8)

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 55 lbs
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
3 Bench Press | 105 lbs
8 Bench Press | 75 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
3 Bench Press | 105 lbs
8 Bench Press | 75 lbs

Result

2340 lbs | 55 lbs, 65 lbs, 75 lbs, 90 lbs, 105 lbs, and 75 lbs | Rx'd 2340 lbs | 55 lbs, 65 lbs, 75 lbs, 90 lbs, 105 lbs, and 75 lbs | Rx'd

Level 39 Level 39 637th WOD 637th WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 55 lbs
5 Bench Press | 65 lbs
5 Bench Press | 85 lbs
5 Bench Press | 90 lbs
3 Bench Press | 110 lbs
8 Bench Press | 85 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 65 lbs
5 Bench Press | 85 lbs
5 Bench Press | 90 lbs
3 Bench Press | 110 lbs
8 Bench Press | 85 lbs

Result

2485 lbs | 55 lbs, 65 lbs, 85 lbs, 90 lbs, 110 lbs, and 85 lbs | Rx'd 2485 lbs | 55 lbs, 65 lbs, 85 lbs, 90 lbs, 110 lbs, and 85 lbs | Rx'd 145 lbs 145 lbs

Level 47 Level 47 655th WOD 655th WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 55 lbs
5 Bench Press | 75 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
3 Bench Press | 110 lbs
8 Bench Press | 80 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 75 lbs
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
3 Bench Press | 110 lbs
8 Bench Press | 80 lbs

Result

2495 lbs | 55 lbs, 75 lbs, 80 lbs, 95 lbs, 110 lbs, and 80 lbs | Rx'd 2495 lbs | 55 lbs, 75 lbs, 80 lbs, 95 lbs, 110 lbs, and 80 lbs | Rx'd 10 lbs 10 lbs

Level 47 Level 47 667th WOD 667th WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 55 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
3 Bench Press | 115 lbs
8 Bench Press | 85 lbs

Sets
5 Bench Press | 55 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
3 Bench Press | 115 lbs
8 Bench Press | 85 lbs

Result

2575 lbs | 55 lbs, 70 lbs, 85 lbs, 100 lbs, 115 lbs, and 85 lbs | Rx'd 2575 lbs | 55 lbs, 70 lbs, 85 lbs, 100 lbs, 115 lbs, and 85 lbs | Rx'd 80 lbs 80 lbs

Level 54 Level 54 680th WOD 680th WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 60 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
3 Bench Press | 120 lbs
8 Bench Press | 95 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 70 lbs
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
3 Bench Press | 120 lbs
8 Bench Press | 95 lbs

Result

2695 lbs | 60 lbs, 70 lbs, 85 lbs, 100 lbs, 120 lbs, and 95 lbs | Rx'd 2695 lbs | 60 lbs, 70 lbs, 85 lbs, 100 lbs, 120 lbs, and 95 lbs | Rx'd 120 lbs 120 lbs

Level 60 Level 60 693rd WOD 693rd WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 100 lbs
3 Bench Press | 120 lbs
8 Bench Press | 90 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 100 lbs
3 Bench Press | 120 lbs
8 Bench Press | 90 lbs

Result

2705 lbs | 60 lbs, 75 lbs, 90 lbs, 100 lbs, 120 lbs, and 90 lbs | Rx'd 2705 lbs | 60 lbs, 75 lbs, 90 lbs, 100 lbs, 120 lbs, and 90 lbs | Rx'd 10 lbs 10 lbs

Level 62 Level 62 702nd WOD 702nd WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 105 lbs
3 Bench Press | 125 lbs
8 Bench Press | 90 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 75 lbs
5 Bench Press | 90 lbs
5 Bench Press | 105 lbs
3 Bench Press | 125 lbs
8 Bench Press | 90 lbs

Result

2745 lbs | 60 lbs, 75 lbs, 90 lbs, 105 lbs, 125 lbs, and 90 lbs | Rx'd 2745 lbs | 60 lbs, 75 lbs, 90 lbs, 105 lbs, 125 lbs, and 90 lbs | Rx'd 40 lbs 40 lbs

Level 66 Level 66 715th WOD 715th WOD

Bench Press 5-5-5-5-3-8

Bench Press 5-5-5-5-3-8

Sets
5 Bench Press | 60 lbs
5 Bench Press | 80 lbs
5 Bench Press | 90 lbs
5 Bench Press | 110 lbs
3 Bench Press | 125 lbs
8 Bench Press | 90 lbs

Sets
5 Bench Press | 60 lbs
5 Bench Press | 80 lbs
5 Bench Press | 90 lbs
5 Bench Press | 110 lbs
3 Bench Press | 125 lbs
8 Bench Press | 90 lbs

Result

2795 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, 125 lbs, and 90 lbs | Rx'd 2795 lbs | 60 lbs, 80 lbs, 90 lbs, 110 lbs, 125 lbs, and 90 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 70 Level 70 729th WOD 729th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Megan Houk.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Houk. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Houk. start your free trial