January 30, 2009 4:59 AM
5.0 rounds | 50 reps | 10, 10, 10, 10, and 10 reps | Not Rx'd
20th WOD
Result
Result
5.0 rounds | 50 reps | 10, 10, 10, 10, and 10 reps | Not Rx'dStats
WOD Count
20th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
14 (2024)
History
3
Stats
WOD Count
20th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
14 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Run
10,000 Meters
Movement Progress
Movement Progress
Milestone 15,000
Run
11,800 Meters (+2,000)Milestone 250
Pull-up
111 Reps (+0)History (3)
History (3)
