btwb

Jason Ezell Jason Ezell

12-07-2015 6:31 PM

Back Squat : 9-9-9-9 Back Squat : 9-9-9-9

Sets

9 Back Squats | 220 lbs

Level 44

9 Back Squats | 220 lbs

Level 44

9 Back Squats | 220 lbs

Level 44

9 Back Squats | 220 lbs

Level 44

Sets

9 Back Squats | 220 lbs

Level 44

9 Back Squats | 220 lbs

Level 44

9 Back Squats | 220 lbs

Level 44

9 Back Squats | 220 lbs

Level 44

Result

7920 lbs | 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd 720 lbs

Result

7920 lbs | 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd 720 lbs

Community

Stats

WOD Count

1346th

Level

Work Performed

25,879 ft*lbs (+1,440)

Training Days

164 (2024)

History

Stats

WOD Count

1346th

Level

Work Performed

25,879 ft*lbs (+1,440)

Training Days

164 (2024)

History

Movement Progress

Milestone 32,500

Squat

30,270 Reps (+36)

Milestone 3,900

Back Squat

3,798 Reps (+36)

History (3)

Back Squat : 9-9-9-9

Sets
9 Back Squats | 200 lbs
9 Back Squats | 200 lbs
9 Back Squats | 200 lbs
9 Back Squats | 200 lbs

Result

7200 lbs | 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 7200 lbs | 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd

Level 38 Level 38 1337th WOD 1337th WOD

Back Squat : 9-9-9-9

Sets
9 Back Squats | 220 lbs
9 Back Squats | 220 lbs
9 Back Squats | 220 lbs
9 Back Squats | 220 lbs

Result

7920 lbs | 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd 7920 lbs | 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd 720 lbs 720 lbs

Level 52 Level 52 1346th WOD 1346th WOD

Back Squat : 9-9-9-9

Sets
9 Back Squats | 230 lbs
9 Back Squats | 230 lbs
9 Back Squats | 230 lbs
9 Back Squats | 230 lbs

Result

8280 lbs | 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 8280 lbs | 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd ⚡360 lbs ⚡360 lbs

Level 61 Level 61 1353rd WOD 1353rd WOD

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