Jason Ezell Jason Ezell

12-14-2015 12:02 AM

12-14-2015 12:02 AM


Back Squat : 9-9-9-9 Back Squat : 9-9-9-9

Sets


9 Back Squats | 230 lbs

Level 50


9 Back Squats | 230 lbs

Level 50


9 Back Squats | 230 lbs

Level 50


9 Back Squats | 230 lbs

Level 50


Sets


9 Back Squats | 230 lbs

Level 50


9 Back Squats | 230 lbs

Level 50


9 Back Squats | 230 lbs

Level 50


9 Back Squats | 230 lbs

Level 50


Result

8280 lbs | 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 360 lbs

Result

8280 lbs | 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

1353rd

Level

61

Work Performed

26,658 ft*lbs (+779)

Training Days

168 (2024)

History

3

Workout

Personal Record

Back Squat PR

9 @ 230 lbs 💣

Stats

WOD Count

1353rd

Level

61

Work Performed

26,658 ft*lbs (+779)

Training Days

168 (2024)

History

3

Workout

Personal Record

Back Squat PR

9 @ 230 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

3,900 Reps

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,406 Reps (+36)

Milestone 4,100

Back Squat

3,934 Reps (+36)

History (3)

History (3)

0 Comments

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