btwb

Joe Tornatore Joe Tornatore

12-09-2015 9:32 AM

12-09-2015 9:32 AM

Follow

Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

220 reps | 13 + 29 + 68 + 110 | Rx'd -20 reps

Result

220 reps | 13 + 29 + 68 + 110 | Rx'd -20 reps

Community

Community

Stats

WOD Count

511th

Level

-

Avg Power Output

55.6 (ft*lbs)/sec (-7.3)

Training Days

154 (2024)

History

7

Stats

WOD Count

511th

Level

24

Avg Power Output

55.6 (ft*lbs)/sec (-7.3)

Training Days

154 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,830 Reps (+13)

Milestone 2,250

Push-up

2,061 Reps (+29)

Milestone 3,000

Sit-up

2,741 Reps (+68)

Milestone 3,000

Air Squat

2,614 Reps (+110)

Milestone 7,500

Squat

5,317 Reps (+110)

History (7)

History (7)

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

247 reps | 61 + 61 + 61 + 64 | Not Rx'd 247 reps | 61 + 61 + 61 + 64 | Not Rx'd

33rd WOD 33rd WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

257 reps | 32 + 44 + 77 + 104 | Rx'd 257 reps | 32 + 44 + 77 + 104 | Rx'd ⚡10 reps | Rx'd ⚡10 reps | Rx'd

Level 31 Level 31 69th WOD 69th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up | 6,3,2,2,2,1,1,1
Tabata Push-up | 6,7,6,4,5,5,4,3
Tabata Sit-up (abmat) | 8,10,10,9,10,9,9,9
Tabata Air Squat | 15,13,13,14,13,13,13,16

Tabata Pull-up | 6,3,2,2,2,1,1,1
Tabata Push-up | 6,7,6,4,5,5,4,3
Tabata Sit-up (abmat) | 8,10,10,9,10,9,9,9
Tabata Air Squat | 15,13,13,14,13,13,13,16

Result

242 reps | 18 + 40 + 74 + 110 | Rx'd 242 reps | 18 + 40 + 74 + 110 | Rx'd -15 reps -15 reps

Level 27 Level 27 369th WOD 369th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

183 reps | 14 + 31 + 63 + 75 | Rx'd 183 reps | 14 + 31 + 63 + 75 | Rx'd -59 reps -59 reps

Level 22 Level 22 416th WOD 416th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

240 reps | 15 + 41 + 71 + 113 | Rx'd 240 reps | 15 + 41 + 71 + 113 | Rx'd 57 reps 57 reps

Level 27 Level 27 437th WOD 437th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

220 reps | 13 + 29 + 68 + 110 | Rx'd 220 reps | 13 + 29 + 68 + 110 | Rx'd -20 reps -20 reps

Level 24 Level 24 511th WOD 511th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

233 reps | 14 + 35 + 66 + 118 | Rx'd 233 reps | 14 + 35 + 66 + 118 | Rx'd 13 reps 13 reps

Level 26 Level 26 542nd WOD 542nd WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe Tornatore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe Tornatore.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Tornatore. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Tornatore. start your free trial