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Desiree Powell Desiree Powell

12-09-2015 4:15 PM

12-09-2015 4:15 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd 5.0 rounds | Not Rx'd

Result

16 rounds | 480 reps | Not Rx'd 5.0 rounds | Not Rx'd

Notes

16 plus 6

Notes

16 plus 6

Community

Community

Stats

WOD Count

65th

Level

-

Training Days

13 (2024)

History

3

Stats

WOD Count

65th

Level

-

Training Days

13 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

553 Reps (+80)

Milestone 1,250

Push-up

785 Reps (+160)

Milestone 1,000

Air Squat

705 Reps (+240)

Milestone 5,000

Squat

2,587 Reps (+240)

History (3)

History (3)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds | 330 reps | Rx'd 11 rounds | 330 reps | Rx'd

Level 61 Level 61 41st WOD 41st WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups + Push-up | 486 reps | Rx'd 16 rounds + 5 Pull-ups + Push-up | 486 reps | Rx'd ⚡5.367 rounds ⚡5.367 rounds

Level 85 Level 85 66th WOD 66th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd 16 rounds | 480 reps | Not Rx'd 5.0 rounds | Not Rx'd 5.0 rounds | Not Rx'd

65th WOD 65th WOD

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