AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 3 reps
20 Burpees | 0 reps
30 Snatches, 165 lbs | 0 reps
10 Burpees | 0 reps
Snatch, 210 lbs | 0 reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 3 reps
20 Burpees | 0 reps
30 Snatches, 165 lbs | 0 reps
10 Burpees | 0 reps
Snatch, 210 lbs | 0 reps
Result
Result
103 reps | Rx'd 3 repsNotes
New 1RM snatch 135 :)
Notes
New 1RM snatch 135 :)
Stats
WOD Count
263rd
Level
40
Avg Power Output
75.3 (ft*lbs)/sec (+10.2)
Training Days
73 (2024)
History
3
Stats
WOD Count
263rd
Level
40
Avg Power Output
75.3 (ft*lbs)/sec (+10.2)
Training Days
73 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,360 Reps (+70)Milestone 1,000
Snatch
781 Reps (+33)History (3)
History (3)