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Lindsey LaRocque Lindsey LaRocque

10-05-2011 6:41 PM

Chelsea Chelsea

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16.0 rounds | Not Rx'd 7.0 rounds

Result

16.0 rounds | Not Rx'd 7.0 rounds

Notes

MOD pull-up

Notes

MOD pull-up

Community

Stats

WOD Count

165th

Level

Avg Power Output

70.0 (ft*lbs)/sec (+49.2)

Training Days

132 (2024)

History

Stats

WOD Count

165th

Level

Avg Power Output

70.0 (ft*lbs)/sec (+49.2)

Training Days

132 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 1,500

Pull-up

1,212 Reps (+80)

Milestone 1,250

Push-up

903 Reps (+160)

Milestone 1,000

Air Squat

867 Reps (+240)

Milestone 5,000

Squat

3,456 Reps (+240)

History (3)

Chelsea

9 rounds of:
5 Green Band Pull-ups
10 Knee Push-ups
15 Air Squats

Result

9.0 rounds | Not Rx'd 9.0 rounds | Not Rx'd

79th WOD 79th WOD

Chelsea

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16.0 rounds | Not Rx'd 16.0 rounds | Not Rx'd 7.0 rounds 7.0 rounds

165th WOD 165th WOD

Chelsea

7 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

7.0 rounds | Rx'd 7.0 rounds | Rx'd ⚡-9.0 rounds | Rx'd ⚡-9.0 rounds | Rx'd

Level 78 Level 78 281st WOD 281st WOD

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