btwb

Matt Mcleod Matt Mcleod

12-17-2015 11:18 PM

Follow

Row : 1x 15 mins at 50% Row : 1x 15 mins at 50%

Intervals : at 50%
Row, 15 mins | 4000 m

Result

4000 m | Rx'd

Result

4000 m | Rx'd

Community

Stats

WOD Count

486th

Level

99

Training Days

107 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

486th

Level

99

Training Days

107 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 70,000

Row

65,232 Meters (+4,000)

History (2)

Row : 1x 15 mins at 50%

Intervals : at 50%
Row, 15 mins | 4000 m

Result

4000 m | Rx'd 4000 m | Rx'd

Level 99 Level 99 486th WOD 486th WOD

Row : 1x 15 mins at 50%

Intervals : at 50%
Row, 15 mins | 3889 m

Result

3889 m | Rx'd 3889 m | Rx'd -111 m -111 m

Level 98 Level 98 1781st WOD 1781st WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial