AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
December 20, 2015 10:24 AM
76 reps | Rx'd
Level 52
1433rd WOD
Result
Result
76 reps | Rx'd ⚡ 6 repsNotes
Did this outside, very cold. Had to use gloves, which made the C2B much harder. Was able to go 5-5, then ended up just doing fast singles, but took a long time. finished the first 2 rounds in 2:30 after slowing down. Did OHS 10-10, 12-6/6.
Notes
Did this outside, very cold. Had to use gloves, which made the C2B much harder. Was able to go 5-5, then ended up just doing fast singles, but took a long time. finished the first 2 rounds in 2:30 after slowing down. Did OHS 10-10, 12-6/6.
Stats
WOD Count
1433rd
Level
52
Avg Power Output
4.8 (ft*lbs)/sec (+0.0)
Training Days
220 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1433rd
Level
52
Avg Power Output
4.8 (ft*lbs)/sec (+0.0)
Training Days
220 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,503 Reps (+0)Milestone 3,300
Overhead Squat
3,253 Reps (+0)History (3)
History (3)
